Home Body by More to Love Yoga™!
Home Body is an online, home-based More to Love Yoga program for plus size bodies.
Home Body inspires confidence and knowledge in yoga and your body. Through six modules, Home Body teaches essential yoga poses through in-depth training. You will learn how to make your own needs and comfort a priority.
What you’ll be learning
What’s so great about yoga anyway?
Yoga promotes health and wellbeing for the whole of you.
“I’m new to yoga and I found the more to love yoga class easy to follow. Rachel is a great instructor. She is easy to follow and very friendly. I felt very comfortable during the class.”
“The More to Love Yoga community and Rachel’s classes have changed my life. For the first time ever, I truly and deeply respect my body and have been able to access a personal wisdom that helps me be the version of myself that I want to be. “
Rachel is fabulous! And she has a big heart, a lot of wisdom, compassion and knowledge. I feel that I am freer to express myself in body fitness and no one is judging me. After each session, I feel refreshed, limber, have less pain, better outlook on life. Stick with the class and her instruction.
Discovering More to Love Yoga has been wonderful. I am grateful for a space to feel good about my body. I know there is a wonderful message about loving myself every time. Rachel is so supportive. I truly enjoy the class and am excited to continue my yoga practice.
I had always been interested in yoga, but as a bigger person had never felt comfortable in the classes I was attending. I always felt embarrassed and out of place, like my body just wasn’t made for it. Taking a class with Rachel completely changed that for me. Rachel showed me that there is no size limit for yoga. She makes it fun and accessible for all body types. I can’t say enough good things about More to Love Yoga.
I experience class as a guided journey; a body journey and a mind journey. I interact with my breath more in More to Love Yoga class than I do anywhere and realize how much of a gift it is. I sweat, I grunt, I laugh, I fall into and out of balance, and I love it all. After class, I feel gracious having done something positive for my body, my mind, and sharing this experience with such beautiful women. We are all taking time for ourselves together, and Rachel makes sure we are happy, safe, and learning the entire time.