Description
Tune into yourself and awaken your body love
More to Love’s Body Love Boosts are written activities and prompts to cultivate deep body-love. Taken from Rachel Estapa of More to Love’s award winning More to Love eCourse, these 3 boosts are the most popular workbook activities that accelerate body-acceptance. Available as a digital download, Body Love Boosts will help you radiate with love and self-confidence from the inside out.
They will help guide anyone desiring a richer, gentler relationship with their body. Body Love Boosts are an excellent tools for those who enjoy creative writing, self-expression, and personal growth.
About More to Love & Rachel Estapa
Rachel Estapa, founder of More to Love and More to Love Yoga is passionate about empowering people to love and appreciate their bodies. Rachel is certified Kripalu yoga instructor and transformational life coach, equipped with more than 1,000 professional training hours in the necessary tools to share what she has learned and empower others to love, accept, and care for their bodies and their entire selves. In 2017, Rachel was the Grand Prize winner of Mastercard and Bank of America’s Grow Your Biz Contest, and has been profiled in numerous outlets, including The Boston Globe, USA Today, Huffington Post and many more. She is a sought after teacher and speaker in the field of plus size wellness and is excited to support More to Love’s robust and growing community.
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